While there is no doubt that the Jenny Craig diet has offered dieting success to many dieters, a common question for those considering this weight loss plan is "What is the cost of the Jenny Craig Diet?"
Dieting Decisions
In many cases, people who want to lose weight refuse to buy in to a particular dieting plan, such as the Jenny Craig diet. Some will not even consider joining a weight loss program, because they prefer to lose weight without the aid (or influence) of a plan that costs them money. For them, it's the principle of the matter, not the expense involved. They feel that their willpower is strong enough to lose weight without assistance, and in many cases, this is true.
For others, however, the refusal to participate in a dieting program is all about dollars and cents. Diet plans can be expensive, and even though they might have seen evidence that a planned diet program can work, they either don't want to spend the money, or they simply can't afford it.
Dieting Expenses
Dieting can be expensive…particularly diets that require you to purchase prepackaged foods. Think about it. How much more economical is it for you to prepare meals at home for your whole family than it is for you to take the spouse and kids out to a restaurant? A family of four can rack up a pretty hefty bill at even a local fast food restaurant, and if you visit a sit-down venue, you'll probably spend quite a bit more. Not only can you save money by preparing a home cooked meal, but you'll probably have leftovers as well. In essence, you may be able to serve several meals for less than half or more of what you might spend at a restaurant!
The same thought process is often used for dieting programs. If you're considering the Jenny Craig plan, not only do you have to ask yourself the question, "What is the cost of the Jenny Craig Diet?", but you also have to take into consideration that while you might be dieting, the rest of your family still has to eat! With this in mind, it's best to realize right up front that dieting may add an additional expense to your family's budget, at least until you reach your ideal weight. Not only will you have to purchase the meals that are part of the Jenny Craig program, but (unless you live alone) you'll still need to feed the rest of the family, so you can't eliminate those weekly trips (and expenses) to the grocery store.
Consider What is the Cost of the Jenny Craig Diet
When you consider the cost of the Jenny Craig diet, keep in mind that dieting is big business. According to an article published in Forbes, Americans invested an estimated $46 billion on diet products and self-help books last year alone!
Unfortunately, a government study also indicated that as many as two-thirds of those dieters gained back the weight they had lost within a year. Even more disturbing is the fact that 97% had gained it all back within five years! Jenny Craig often tops the list of dietary expense with the average cost per week at around $137, making it possibly the most expensive diet program of all. Some sources state that Jenny Craig foods can be purchased for an average of $65 per week, but keep in mind that you'll need to figure in any supplements and membership costs, as well as the addition of fruits and vegetables you'll have to purchase on your own.
If you really want to try the Jenny Craig diet but need to watch how much money you spend, watch for special offers that are often advertised. For more information, visit the Jenny Craig website or call 1-800-597-Jenny.
